Happiness

Understanding the Role of Failure in Long-Term

Understanding the Role of Failure in Long-Term

Round Rock Journal - Failure often feels like the end, yet it serves as the beginning of resilience. Each setback…

2 months ago

Small Power: 1% Better Every Day Through the Philosophy of Kaizen

Round Rock Journal - Kaizen is a Japanese concept that means “continuous improvement.” It focuses on making small, consistent changes every…

2 months ago

Don’t Just Wake Up Early: Tailor Your Morning Routine to Your Personality Type

Round Rock Journal - The productivity world often glorifies the “wake up at 4 AM” mantra. But let’s be honest—not everyone…

2 months ago

Emotional Agility: The Right Way to Manage Negative Emotions

Round Rock Journal – Emotional agility is a term coined by psychologist Susan David, referring to the ability to navigate life’s emotional…

3 months ago

Stoic Habits: Stoic Philosophy Principles for Modern Life

Round Rock Journal – Originally, Stoic philosophy emerged in ancient Greece around the 3rd century BC. Key figures such as Zeno of…

3 months ago

Motivation Is Not Just About Words: Here’s the Secret to Consistency

Round Rock Journal – Motivational quotes are everywhere—on social media, in podcasts, and even hanging on office walls. Phrases like “Never give…

3 months ago

Understanding the Importance of Mental Health: A Psychological Perspective

Round Rock Journal – As a psychological doctor, I often encounter individuals who underestimate the importance of mental health. While physical health…

3 months ago

Living a Positive Lifestyle: Happiness and a Meaningful Life

Round Rock Journal – In today’s fast-paced and high-pressure world, maintaining a positive mindset and lifestyle is no longer just an option—it’s…

3 months ago