Motivation

Power of Digital Detox: Boost Focus & Well‑Being

Power of Digital Detox: Boost Focus & Well‑Being

Round Rock Journal - About Digital Detox or the overuse of digital devices has significant effects on our mental health.…

3 months ago

Digital Education: STEAM and Tech Programs in Libraries and Schools

Round Rock Journal - STEAM—Science, Technology, Engineering, Arts, and Mathematics—has become a cornerstone of modern education. Schools and libraries have…

3 months ago

Emotional Agility: The Right Way to Manage Negative Emotions

Round Rock Journal – Emotional agility is a term coined by psychologist Susan David, referring to the ability to navigate life’s emotional…

3 months ago

Power of Time‑Blocking: Master Your Time, Boost Your Productivity

Round Rock Journal – Ever feel like your to-do list never ends and your productivity is at the mercy of distractions? You’re…

3 months ago

Stoic Habits: Stoic Philosophy Principles for Modern Life

Round Rock Journal – Originally, Stoic philosophy emerged in ancient Greece around the 3rd century BC. Key figures such as Zeno of…

3 months ago

Motivation Is Not Just About Words: Here’s the Secret to Consistency

Round Rock Journal – Motivational quotes are everywhere—on social media, in podcasts, and even hanging on office walls. Phrases like “Never give…

3 months ago

Understanding the Importance of Mental Health: A Psychological Perspective

Round Rock Journal – As a psychological doctor, I often encounter individuals who underestimate the importance of mental health. While physical health…

3 months ago

Living a Positive Lifestyle: Happiness and a Meaningful Life

Round Rock Journal – In today’s fast-paced and high-pressure world, maintaining a positive mindset and lifestyle is no longer just an option—it’s…

3 months ago